clinical psycjotherapy

8 signs you’re holding a grudge even if you don’t think you are

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Despite your best efforts, it’s impossible not to be hurt or disappointed by loved ones at some point in your life.
But often the most challenging aspect of getting hurt is letting go of any lingering resentment after you forgive them. Sometimes, you may find that you’re holding a grudge — even if you’re doing so unintentionally.
Knowing what sorts of things might mean that you’re holding a grudge, even if you don’t think you are, can help you figure out a way to move forward.

Kevon Owen is featured as an author in this article. To read the entire article please follow this link. https://www.thisisinsider.com/signs-you-are-holding-grudge-2019-4

The post 8 signs you’re holding a grudge even if you don’t think you are appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.

source https://www.kevonowen.com/clinical-psychotherpy/8-signs-youre-holding-a-grudge-even-if-you-dont-think-you-are/

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